Allergy Kitchen

Hi there!

Food allergy mom here. Our family has been living and eating with food allergies since 2010 when our daughter was diagnosed with multiple food allergies. It’s often a lonely, isolating and overwhelming journey with limited resources, foods, and places to turn for help and support. 

Our extended family and most of our friends do not have food allergies. But, enjoying food together is where I find joy. Through trial and tribulations, we have come up with solutions to many food-related challenges. This website serves to document our journey and I hope the recipes and tips will help someone else dealing with food allergies, as well as educate family and friends.